Como cuidar nuestras articulaciones

 Como cuidar nuestras articulaciones

Últimamente todo lo que leemos es coronavirus, Covid, vacunas… hay muchos temas que por desgracia no se están tratando o que no tienen la visibilidad que se merecen y es que por desgracia a pesar del coronavirus hay otros muchos temas que siguen ahí y hoy desde Farmacia Fluxa queremos recordarlos la importancia del cuidado de las diferentes articulaciones.

 

En primer lugar, tenemos que saber que a pesar que el propio paso de los años y el desgaste de las articulaciones está directamente relacionado con la edad, también nuestro estilo de vida y que en muchos casos nuestros trabajos nos obligan a hacer una serie de movimientos repetitivos o estar todo el tiempo sentados sin movernos, hace que las articulaciones sufran. Pero no nos equivoquemos puesto que lo “bueno” para ellas es un término medio, ya que está comprobado que deportistas que ejercen una elevada presión sobre las rodillas, a largo plazo también sufren más lesiones y dolencias derivadas directamente de su actividad por el desgaste de dichas articulaciones. Además la obesidad es un factor que también hace que el deterioro de las articulaciones sea mayor puesto que estas soportan un peso más elevado del peso que normalmente podría soportar. 

 

Pero todo esto tiene una solución o al menos, una manera de cuidar también nuestras articulaciones. Evidentemente una de las principales maneras de cuidarlas es una dieta equilibrada que nos aporte las vitaminas necesarias para nuestro desarrollo. Pero además en nuestra farmacia en Palma de Mallorca contamos una serie de suplementos vitamínicos ricos en colágeno que servirán para directamente fortalecer las articulaciones. Además os recordamos que en nuestra farmacia online 24 horas podeís adquirir nuestros productos desde cualquier punto de España con precios especiales. 

 

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